The Witness
"When I rest in the pure and simple Witness, I notice that this awareness is not an experience. It is aware of experiences, it is not itself an experience. Experiences come and go. They have a beginning in time, they stay a bit, and they pass. But they all arise in the simple opening or clearing that is the vast expanse of what I am. The clouds float by in this vast expanse, and thoughts float by in this vast expanse, and experiences float by in this vast expanse. They all come, and they all go. But the vast expanse itself, this Free and Empty Seer, this spacious opening or clearing in which all things arise, does not itself come and go, or even move at all.
Thus when I rest in the pure and simple Witness, I am no longer caught up in the search for experiences, whether of the flesh or of the mind or of the spirit. Experiences-whether high or low, sacred or profane, joyous or nightmarish-simply come and go like endless waves on the ocean of what I am. As I rest in the pure and simple Witness, I am no longer moved to follow the bliss and the torture of experiential displays. Experiences float across my Original Face like clouds floating across the clear autumn sky, and there is room in me for all.
When I rest in the pure and simple Witness, I will even being to notice that the Witness itself is not a separate thing or entity, set apart from what it witnesses. All things arise within the Witness, so much so that the Witness disappears into all things."
--Ken Wilber, The Eye of Spirit

Help




Beautiful!